Harmonies negative and positive energies 
Stabilises aura 
Eliminating and transforming negative energies 
Raises consciousness 
Spiritual growth 
Inner stability 
Awareness of oneness in life 
Grounding
Stimulates heart and sacral chakra
Calming/Soothing
Overcomes negativity and bitterness
Self Acceptance 
Improves concentration 
Healing for inner anger 
Useful for all kinds of emotional trauma 
Aids internal tension
Speaking the truth